Nutritional Guidance

Nutrition information can be confusing for people of any age. As athletes, dancers have special nutritional needs to help optimize the way their bodies work. Here, we invite you to discover, educate and empower yourself with nutritional advice from our experts.

Zucchini Salmon Fritters

Zucchini Salmon Fritters

This recipe is provided by our partners at Suggestic Premium. For more recipes just like this, download the myDNA app. There are a variety of recipes, customized for your genetic outcome.  DanceRX customers receive a month free with their purchase of our genetic...

Avocado-Tuna Boats

Avocado-Tuna Boats

This recipe is provided by our partners at Suggestic Premium. For more recipes just like this, download the myDNA app. There are a variety of recipes, customized for your genetic outcome.  DanceRX customers receive a month free with their purchase of our genetic...

Kiwi Spinach Smoothie

Kiwi Spinach Smoothie

This recipe is provided by our partners at Suggestic Premium. For more recipes just like this, download the myDNA app. There are a variety of recipes, customized for your genetic outcome.  DanceRX customers receive a month free with their purchase of our genetic...

Salmon Salad with Avocado, Tomato and Cucumber

Salmon Salad with Avocado, Tomato and Cucumber

This recipe is provided by our partners at Suggestic Premium. For more recipes just like this, download the myDNA app. There are a variety of recipes, customized for your genetic outcome.  DanceRX customers receive a month free with their purchase of our genetic...

Cashew Chicken

Cashew Chicken

This recipe is provided by our partners at Suggestic Premium. For more recipes just like this, download the myDNA app. There are a variety of recipes, customized for your genetic outcome.  DanceRX customers receive a month free with their purchase of our genetic...

Tropical Smoothie Bowl

Tropical Smoothie Bowl

This recipe is provided by our partners at Suggestic Premium. For more recipes just like this, download the myDNA app. There are a variety of recipes, customized for your genetic outcome.  DanceRX customers receive a month free with their purchase of our genetic...

Mediterranean Lentil Salad

Mediterranean Lentil Salad

This recipe is provided by our partners at myDNA. For more recipes just like this, download the myDNA app. There are a variety of recipes, customized for your genetic outcome.  DanceRX customers receive a month free with their purchase of our genetic test.   ...

Apple Oats

Apple Oats

This recipe is provided by our partners at Suggestic Premium. For more recipes just like this, download the myDNA app. There are a variety of recipes, customized for your genetic outcome.  DanceRX customers receive a month free with their purchase of our genetic...

Oaty Apple Crumble

Oaty Apple Crumble

This recipe is provided by our partners at myDNA. For more recipes just like this, download the myDNA app. There are a variety of recipes, customized for your genetic outcome.  DanceRX customers receive a month free with their purchase of our genetic test.   ...

We believe in a well-balanced lifestyle, free of the word diet. Like our DNA, all bodies are unique. We encourage our community to consult a doctor before making any major lifestyle changes.

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